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Just recorded breakfast (Rice Krispies), but not before coffee. Nothing happens before coffee.
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114,7 kg
Perdidos até agora: 5,1 kg .
Ainda faltam: 28,5 kg .
Dieta cumprida: Razoavelmente Bem.
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975 kcal
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Líp: 11,75g | Prot: 101,50g | Carbs : 120,00g.
Pequeno Almoço: Kellogg's Rice Krispies (40g). Almoço: Tyson Foods Boneless Skinless Chicken Breasts, Progresso Vegetable Soup. Jantar: Tyson Foods Boneless Skinless Chicken Breasts, Progresso Light Savory Beef Barley Vegetable Soup, Progresso Light Savory Beef Barley Vegetable Soup. mais...
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A Perder 5,1 kg por Semana
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