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Um, two Christmas celebrations and a trip to the hospital to care for my diabetic son equals too many opportunities for comfort food. I will regain the ground I lost.
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159,4 kg
Perdidos até agora: 5,5 kg .
Ainda faltam: 76,0 kg .
Dieta cumprida: Fraco .
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552 kcal
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Líp: 32,06g | Prot: 34,38g | Carbs : 30,41g.
Pequeno Almoço: orange, egg, hollandaise, canadian bacon, english muffin. mais...
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A Ganhar 5,2 kg por Semana
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