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it is so great to have people focusing on what we have in common and not on our views that bring division. Thank you FSFamily for the focus on health and encouraging each other. It is greatly appreciated! Have a great day everyone.
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96,2 kg
Perdidos até agora: 16,8 kg .
Ainda faltam: 14,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1534 kcal
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Líp: 66,00g | Prot: 48,06g | Carbs : 195,30g.
Pequeno Almoço: Honey , Great Value Old Fashioned Oatmeal. Almoço: Wendy's Jr. Cheeseburger Deluxe, Wendy's French Fries (Value). Jantar: Hello Fresh Roasted Garlic and Zucchini Flatbread. mais...
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2608 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 42 minutos, Musculação (Moderado) - 30 minutos, Dormir - 22 horas e 48 minutos. mais...
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peso estável
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