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I'm just over two weeks on my journey to live a healthier lifestyle.
FS is a tremendous help because it's a great forum to track progress, share recipes, information and exercise ideas. It's also a place to give and receive encouragement, positive feedback and support from like-minded people.
I close by wishing you a good journey. I'll be cheering for you along the way.
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111,8 kg
Perdidos até agora: 8,0 kg .
Ainda faltam: 25,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1005 kcal
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Líp: 23,10g | Prot: 33,60g | Carbs : 113,40g.
Almoço: Thai Kitchen Green Curry Chicken. Jantar: Thai Kitchen Red Curry Chicken. Snacks/Outros: Dewar's Scotch. mais...
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A Perder 2,5 kg por Semana
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