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omg! bloated again! what the heck!!!
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66,1 kg
Perdidos até agora: 28,2 kg .
Ainda faltam: 7,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1334 kcal
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Líp: 60,84g | Prot: 60,07g | Carbs : 142,24g.
Pequeno Almoço: Turkey Pastrami, Apples, Tap Water, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered). Almoço: Sugar Free French Vanilla Creamer, Coffee (Instant), Wavy Potato Chips, Deli Sliced Mild Cheddar Cheese, Water (Bottled), Kosher Dill Pickle Spears, Teriyaki Vegetables, Roasted Broiled or Baked Chicken Drumstick, Shake 'n Bake Original Chicken. Jantar: Water (Bottled), Diet Soda, Salsa, Tortilla Chips (White Corn), Italian Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables, Hamburger Patty. Snacks/Outros: Apples, Hazelnut Spread, Bananas. mais...
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1722 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Dormir - 7 horas, Descansar - 16 horas. mais...
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A Ganhar 3,2 kg por Semana
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Histórico de Peso de Cheylynn
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