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Well, here we go again! I vowed that I would not have to list diet and exercise as one of my New Year's resolutions -- but here it is front and center staring me right in the face like a big bowl of blubber! Okay, I am being hard on myself 2010 was a difficult year. An injury in June that never healed turned into a major surgery, that I'm still trying to recuperate from, but I can still do some exercise, and that's what it's going to take - that plus cutting out ALL the sweets and empty calories.
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64,2 kg
Perdidos até agora: 1,5 kg .
Ainda faltam: 7,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,4 kg por Semana
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