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Think I've been rewarderd for taking my sons bicycle and doing the 5km mtb trail ride, alone. and eating once a day.
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152,2 kg
Perdidos até agora: 7,8 kg .
Ainda faltam: 32,2 kg .
Dieta cumprida: Razoavelmente Bem.
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679 kcal
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Líp: 52,52g | Prot: 41,29g | Carbs : 7,15g.
Snacks/Outros: Egg Omelette or Scrambled Egg with Sausage and Cheese, Clover Gouda Cheese. mais...
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A Perder 5,6 kg por Semana
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