Gravação de peso (nenhuma entrada de jornal) para 01 dezembro 2020
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82,6 kg
Perdidos até agora: 11,8 kg .
Ainda faltam: 23,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1586 kcal
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Líp: 49,73g | Prot: 61,56g | Carbs : 235,94g.
Pequeno Almoço: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Instant Powder) , 4C Natural Lemon Iced Tea Mix, Trader Joe's Organic Strawberry Fruit Spread, Thomas' Better Start Light Multi-Grain English Muffin, Bananas . Almoço: Sugar in the Raw Stevia in the Raw, Tea (Brewed) , Aquafina Water (16.9 oz), Publix Con Queso, Mission Restaurant Style Tortilla Chips, Tuna Salad Sandwich. Jantar: A&W Diet Root Beer (Can), Kroger Creamy Italian Dressing, Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Outros: Kraft Jet-Puffed Miniature Marshmallows, 2% Fat Milk, Swiss Miss Rich & Creamy Hot Cocoa Mix, Mott's Cinnamon Applesauce (Container). mais...
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peso estável
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Histórico de Peso de Cheylynn
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