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This is driving me crazy! 🤪
I've stuck to calorie counting and yet my body keeps bouncing back and forth. I've been losing and gaining the same 2 kilograms for the last 2 1/2 months.
Maybe it's just the depression of the holidays coming up and Corona...I've been so inactive lately. I just have to keep trying. ☹
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122,3 kg
Perdidos até agora: 12,2 kg .
Ainda faltam: 61,3 kg .
Dieta cumprida: Razoavelmente Bem.
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865 kcal
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Líp: 42,21g | Prot: 22,45g | Carbs : 97,75g.
Pequeno Almoço: Toasted Whole Wheat Bread, Jam Preserves, Margarine. Almoço: Onions , McCain Crispy French Fries, Heinz Reduced Salt & Sugar Tomato Ketchup, Pork Sausage (Cooked) . Snacks/Outros: Twinings Lemon & Ginger Tea, Xylitol. mais...
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A Ganhar 1,5 kg por Semana
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