I was hungry all day yesterday and felt like I ate too much protein..Was very surprised to see a loss this morning.Not complaining. On another note,I am totally pissed off..Some stupid ass stole our 3/4 ton log splitter out of our back yard last night.Worst part is we are sure who stole it and so are the police.Not a good start to my day.
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96,6 kg
Perdidos até agora: 27,9 kg .
Ainda faltam: 17,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1500 kcal
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Líp: 115,94g | Prot: 76,32g | Carbs : 38,07g.
Pequeno Almoço: Coffee (Brewed From Grounds). Almoço: Tomatoes, Skinless Chicken Breast, T. Marzetti Blue Cheese Dressing, Avocado, Wild Harvest Organic Spring Mix Salad. Jantar: Avocados, Wild Harvest Organic Spring Mix Salad, Red Tomatoes, T. Marzetti Blue Cheese Dressing, Italian Sausage. Snacks/Outros: Chicken Stock, Krakus 98% Fat Free Extra Lean Sliced Polish Ham, Cream Cheese. mais...
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A Perder 1,6 kg por Semana
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