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ok so I gave into some chocolate last night but damn is cutting gluten hard. still haven't had any in 3 days but it made me crave sweets. back on it today, I can do this!
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134,5 kg
Perdidos até agora: 3,9 kg .
Ainda faltam: 59,6 kg .
Dieta cumprida: Razoavelmente Bem.
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140 kcal
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Líp: 0,39g | Prot: 1,29g | Carbs : 35,95g.
Pequeno Almoço: BodyArmor Fruit Punch Super Drink, Bananas . mais...
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A Perder 3,5 kg por Semana
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