Jornal de moufette123, 26 dez 20

Only a very slight gain, almost negligible. I am not surprised this time, as I just came back from my mom's yesterday night and I ate a bit more sweet stuff with actual sugar in it, with a couple of glasses of wine. I brought some meat and veggies to prepare, since my mom did not feel like cooking. The food was still good. My sister could not come as she lives far away for now. That is OK, since the Quebec government, just like other Canadian provinces, has been restricting visits and gatherings for a while and will be doing so for at least the next two weeks.

My blood pressure was higher than normal for a morning (128/81). My BP monitor classifies it as grade 1 hypertension because it uses American standards (BP OK under 130 systolic and 80 diastolic). It is still high for a morning but it was fine the previous days (I did not bring my monitor with me when I visited my mother), so I hope this is a one-time mishap and that it will be better tomorrow.

We have had the saddest weather for both Christmas Eve and Christmas Day: very rainy, abnormally warm spring-like temperatures. Today -- at least this morning -- it is nice and sunny, a bit colder and we even had some snow during the night! So I woke up this morning to something nice. I hope it is going to last! Happy New Year in advance!

69,8 kg Perdidos até agora: 9,2 kg .    Ainda faltam: 0 kg .    Dieta cumprida: Razoavelmente Bem.