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Highest weight: 320lbs 2006
Lowest weight: 160lbs 2017
Ultimate goal is to be closer to my weight in 2017 and then learn how to maintain that. Maintenance of weight is my downfall. I don’t want to go through my life gaining and losing the equivalent of another person. My health is more important than that.
“Everyday, in every way, I get stronger and stronger.”
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106,6 kg
Perdidos até agora: 0 kg .
Ainda faltam: 31,8 kg .
Dieta cumprida: Razoavelmente Bem.
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45 kcal
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Líp: 3,09g | Prot: 1,57g | Carbs : 1,19g.
Pequeno Almoço: Darigold Half & Half, Coffee. mais...
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A Perder 0,9 kg por Semana
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