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Christmas and new year too much food, drinks and chocolates but had the the best time and gave the girls a super Christmas! Now to get through this lock down with all the girls at home again no sun this time round 🙄🙈😂
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64,9 kg
Perdidos até agora: 21 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1189 kcal
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Líp: 48,48g | Prot: 67,42g | Carbs : 117,17g.
Pequeno Almoço: Fuel 10K Chocolate Granola, Activia Fat Free Vanilla Yogurt. Almoço: Heinz Carrot and Coriander Soup. Jantar: Tesco Plain Pappadums, Tesco Steam Bags Cauliflower Rice, Butchers Choice Chicken Breast, Sharwood's Japanese Katsu Curry Sauce. Snacks/Outros: Kingsmill Thick Soft White Bread, Asda Smooth Reduced Fat Brussels Pate, Marks & Spencer Belgian Chocolate Truffles, Lindt Milk Chocolate Truffles, Coffee (Brewed From Grounds) . mais...
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A Ganhar 1,9 kg por Semana
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