Gonna start weighing every day again. And trying to have NO mayo today ROFL! Will be shopping for shorts this afternoon. Am still kicking myself for the fact I could have been in much smaller shorts if I hadn't put on weight over the last 3 months LOL. Oh well, onward and downward!! Maybe next Christmas I will be slimmer - or even lot hot by the time our winter rolls around - yeehaa!
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97 kg
Perdidos até agora: 3,5 kg .
Ainda faltam: 32 kg .
Dieta cumprida: 100%.
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1947 kcal
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Líp: 148,63g | Prot: 133,08g | Carbs : 19,35g.
Pequeno Almoço: blueberries, chicken. Almoço: egg, bacon. Jantar: mushrooms, butter, sirloin. Snacks/Outros: cream cheese, cream, egg, protein, torani, water, cream cheese. mais...
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2562 kcal
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Exercício:
Jardinagem - 19 minutos, Caminhar (Lento) - 3/kph - 1 hora, Descansar - 14 horas e 41 minutos, Dormir - 8 horas. mais...
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A Ganhar 1,4 kg por Semana
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Comentários
You can do it Squiggs! And great job avoiding the mayo....won't you just fall off your stool if the wieght just starts dropping off now? I know how you feel, since I felt the same way when I figured out that the supplements I was taking had carb loaded fillers in them! I'm rooting for you, sis! Hugs!
08 jan 11 por membro: ctlss
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Not maybe Squiggs, you will be slimmer next Christmas. Don't beat yourself up over the mayo though. Just keep that in the past and move forward now. You can and I know you will do this. Have a great day hon.:)
08 jan 11 por membro: LauPug1
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Thanks Stef and Laurie! I can always count on you two!! Felt at least 3 earthquakes tonight - and it was relatively close to us suburb wise! Hopefully I will be able to get to sleep without too many nerves... Hey at least I might be able to stop blaming stress on my weight gain ROFL!
Any idea of how long it might take to start losing again? I have weighed EVERYTHING today LOL
09 jan 11 por membro: squigglywiggly
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Oh and I am in the same size shorts! A lot tighter but at least I didn't go up a size - not sure where the 12 or so extra pounds went LOL
09 jan 11 por membro: squigglywiggly
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Histórico de Peso de squigglywiggly
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