Gravação de peso (nenhuma entrada de jornal) para 13 janeiro 2021
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75 kg
Perdidos até agora: 1 kg .
Ainda faltam: 17 kg .
Dieta cumprida: Razoavelmente Bem.
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1731 kcal
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Líp: 62,96g | Prot: 89,13g | Carbs : 206,35g.
Pequeno Almoço: Cimory Cimory Squeeze Strawberry, Morin Selai Kacang, Sari Roti Roti Tawar (2), Sugar, Soy Milk , Diamond Low Fat Milk, Water . Almoço: Superindo Kerupuk Kemplang Panggang, Bakwan, Sinti Bumbu Pecel, Deep Fried Potato French Fries (from Fresh), Tempeh (Cooked) , Fried Tofu , Sprouts, Cucumber, Yardlong Bean , Water Spinach, Lettuce, Nasi Putih. Jantar: Finna Food Sambal Terasi Uleg, Nasi Putih, Cucumber, So Good Bakso Sapi, Chicken Vegetable Soup, Grilled Chicken. Snacks/Outros: Water , Cilok, Brownie . mais...
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peso estável
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 Comentários
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12 jan 21 por membro: mayasalshaa
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Histórico de Peso de galuhrengganis8
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