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That’s the Christmas weight gone 💪
Plus I’ve now lost 3o pounds since I’ve started this journey 😊 x x
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70,3 kg
Perdidos até agora: 13,6 kg .
Ainda faltam: 0,5 kg .
Dieta cumprida: Razoavelmente Bem.
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2536 kcal
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Líp: 95,56g | Prot: 127,48g | Carbs : 298,11g.
Pequeno Almoço: Aldi Pecans, Tesco Skimmed Milk, Harvest Morn Multigrain Hoops. Almoço: Tesco Malted Milk Biscuits, Soy Sauce, Four Seasons Mixed Beans, Penne, Cucumber, Tomatoes, Tesco Red Pepper, Tesco Rocket Salad. Jantar: Iceland Pizza, Aldi Pecans, Halo Top Peanut Butter Cup Ice Cream, Aldi Mature Cheddar Cheese, Sun-Dried Tomatoes (in Oil, Drained) , Red Onions, Aldi Bacon, The Deli Napoli Salami, Aldi Prosciutto, Trattoria Verdi Tomato Puree, Pizza Base. Snacks/Outros: Tesco Skimmed Milk. mais...
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A Perder 0,2 kg por Semana
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