Milestone! It's official. I am down 50 pounds now. I will not celebrate by eating a cake.
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73,3 kg
Perdidos até agora: 22,9 kg .
Ainda faltam: 5,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1651 kcal
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Líp: 70,98g | Prot: 82,91g | Carbs : 183,39g.
Pequeno Almoço: whole foods granola, pink lady apple, cherries, cranberry green tea, Quick Oatmeal (1 or 3 Minutes). Almoço: raspberry dressing, poached pear, walnuts, mixed salad greens, delli turkey, mixed vegetables, Chicken Stock (Home Prepared). Jantar: olive oil, tomato, mozzarella, avocado, Red Potatoes (Flesh and Skin), pork tenderloin. Snacks/Outros: apple, raisins, Lindt 85% chocolate, cashews. mais...
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A Perder 1,9 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
woo hoo!! That's awesome... go you!! teehee... you could celebrate with a rice cake! : )
11 jan 11 por membro: katballew
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Way to go, coco!!! Time to celebrate! So happy for you! You must be so proud of yourself to accomplish this great number of 50.. So proud of you, coco.. Have a fantastic Tuesday!:)
11 jan 11 por membro: happynow
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11 jan 11 por membro: gizmonel
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YEAH!!! ****happy dance**** Congrats girlie!!!! :D
11 jan 11 por membro: kstubblefield
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11 jan 11 por membro: k8yk
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Thanks, buddies! I really am excited. To celebrate, I will break out the Xbox Kinect this evening and attempt that happy dance of which you speak, Kat. ;)
11 jan 11 por membro: cocobutt
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LOL yes!!! Shake ya groove thang!
11 jan 11 por membro: kstubblefield
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Woot that is awesome. Keep up the good work.
11 jan 11 por membro: Ceebee
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I am so very happy for you Coco!!!...I keep dancing around it but not yet, I will hit it very soon, I hope so...TOWANDA!!!!!
11 jan 11 por membro: Lisa Online
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Alright, Coco, congratulations!! You are doing wonderful!
11 jan 11 por membro: ctlss
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13 jan 11 por membro: Fledgist
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Histórico de Peso de cocobutt
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