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Down 1.4, thank you Jesus ♥️ Hard work starting to pay off!
I can do all things through Christ who strengthens me- Philippians 4:13
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85,1 kg
Perdidos até agora: 5,6 kg .
Ainda faltam: 19,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1812 kcal
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Líp: 115,17g | Prot: 52,93g | Carbs : 150,26g.
Pequeno Almoço: Breakfast Scramble, Coffee, Chobani Coffee Creamer Sweet Cream. Almoço: Black Pepper , Himalayan Chef Himalayan Pink Salt, Best Foods Real Mayonnaise, Boiled Egg, Litehouse Foods Dilly Veggie Dip, Carrots, Broccoli . Antes do Jantar: Mocha Coffee. Jantar: Buffalo Wild Wings Chicken Tenders (3 Pieces), Ranch Salad Dressing . Snacks/Outros: Pound Cake with Icing. mais...
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A Perder 0,6 kg por Semana
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