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I guess I knew the baddness would catch up with me eventually.
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141,1 kg
Perdidos até agora: 12,7 kg .
Ainda faltam: 5,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1624 kcal
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Líp: 40,50g | Prot: 42,00g | Carbs : 280,00g.
Pequeno Almoço: low fat starbucks blueberry muffin, tall non fat mocha starbucks. Almoço: snickers, sushi california roll. Snacks/Outros: pearsons nut roll. mais...
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peso estável
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 Comentários
Could you maybe try to just work on one thing? Like maybe just focus on sticking to Points for a couple of weeks, without worrying about exercise or water? Just until you get sticking to Points down..then add your water goals and start trying to exercise a little? I know that for me when I try to do too much at once I get overwhelmed and can't make myself do anything right!
12 mar 09 por membro: catglaw
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You're right. It is just I was doing the exercise and diet together really well for a few weeks. I think I am going to focus on exercise because when I do that the diet comes more naturally. Thanks! I just need to find my focus again.
12 mar 09 por membro: agirlfromminnesota
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You will find it. Good Luck. Hang in there.
12 mar 09 por membro: yogamama3
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Histórico de Peso de agirlfromminnesota
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