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I somehow lost a couple pounds since Friday, and I'm not sure how... I didn't eat very well yesterday at all! I'm afraid it's just a result of the "random number generator" I step on to place a number here... :-/
I'm glad I FEEL better and healthier, so the "random number generator" can tell me anything it wants! I KNOW that I had to buy a couple new smaller suits and many new pairs of pants to show my progress... LOL
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95,3 kg
Perdidos até agora: 4,5 kg .
Ainda faltam: 9,1 kg .
Dieta cumprida: Razoavelmente Bem.
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2028 kcal
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Líp: 87,83g | Prot: 81,85g | Carbs : 229,57g.
Pequeno Almoço: Tim Hortons Old Fashioned Cinnamon Donut. Almoço: Jet's Pizza Jet 10 Pizza (Large, Square). Jantar: Fajita with Chicken and Vegetables. Snacks/Outros: Apple Pie (Two Crust). mais...
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A Perder 3,2 kg por Semana
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