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Woohoo another 100 grams! That makes over 1kg in 4 days! (2.2 pounds). I like this!!!
Would be even happier if I wasn't so freakin sore and we weren't still having earthquakes LOL!!!!
Still determined to do my housework though, and I have my designing work to do - even though it hurts to sit as well. In fact it hurts no matter what I do so I may as well do stuff! But nothing horizontal Leanne - apart from sleeping!
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95,9 kg
Perdidos até agora: 4,6 kg .
Ainda faltam: 30,9 kg .
Dieta cumprida: 100%.
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1795 kcal
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Líp: 121,60g | Prot: 144,05g | Carbs : 28,50g.
Pequeno Almoço: chicken. Almoço: chicken, cream, cauliflower. Jantar: colby, green beans, lamb. Snacks/Outros: strawberry, No added sugar or salt Crunchy Peanut Butter, cream, protein, torani, water, vanilla, cream cheese. mais...
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2638 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Caminhar (Lento) - 3/kph - 1 hora e 30 minutos, Descansar - 13 horas e 30 minutos, Dormir - 8 horas. mais...
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A Perder 0,7 kg por Semana
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 Comentários
12 jan 11 por membro: Junebug7210
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Lol well I think Andrew has another night of jiggy jiggy planned! But his out of luck as I learnt my lesson last night! Lol
12 jan 11 por membro: Mccmad
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Congrates on the weight loss! And be careful you don't do yourself more harm!
12 jan 11 por membro: Mccmad
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Thanks Junebug and Leanne! Oh and I am in the 95's now! Woohoo!
12 jan 11 por membro: squigglywiggly
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Great job, Squiggs...I knew it would start up again!! Great work!
12 jan 11 por membro: ctlss
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Thanks Stef! I am surprised it was so fast. I assumed it would take a week or two.... a nice surprise!
12 jan 11 por membro: squigglywiggly
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Awesome Squiggs. You are doing it!
12 jan 11 por membro: Cindy Thompson
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12 jan 11 por membro: squigglywiggly
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Awesome job Squiggs. See what happens when we weigh and measure everything.lol I know, I use to do the same thing you were doing and with the same results. Then I got my scale and wow what a difference. Enjoy your losses hon and talk soon.:)
12 jan 11 por membro: LauPug1
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Thanks Laurie buddy! Yeah good long lesson learned LOL.
12 jan 11 por membro: squigglywiggly
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Outstanding....You Go Girl. Take care and don't overdo it, if you are in pain....:)
13 jan 11 por membro: Raven46
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Hope you are feeling better?
13 jan 11 por membro: kmartin
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Thanks Raven! I did as much as I could while the painkillers were working LOL. Had to make the most of them! Hubby helped where I couldn't do it. I did put pea straw on our gardens though!
13 jan 11 por membro: squigglywiggly
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Keli I just updated my journal - thanks for asking!
13 jan 11 por membro: squigglywiggly
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Histórico de Peso de squigglywiggly
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