Gravação de peso (nenhuma entrada de jornal) para 22 outubro 2013
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66,2 kg
Perdidos até agora: 16,8 kg .
Ainda faltam: 8,6 kg .
Dieta cumprida: 100%.
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2348 kcal
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Líp: 186,05g | Prot: 137,37g | Carbs : 38,30g.
Pequeno Almoço: Coffee (Espresso Brewed), Heavy Cream, Tomatoes, egg muffins. Almoço: Flax USA Golden Flax Cold Milled Golden Flax Seed, Kale, Tomatoes, Wal-Mart Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise. Jantar: Heavy Cream, Wal-Mart Boneless Skinless Chicken Breast, Red Onions, Classico Basil Pesto Sauce, Coffee (Espresso Brewed), Kale, Collards, Olive Oil, Butter. Snacks/Outros: Wal-Mart Boneless Skinless Chicken Breast, egg muffins, Fisher Chef's Naturals Whole Almonds, Heavy Cream, Coffee (Espresso Brewed), Coffee (Espresso Brewed), Heavy Cream. mais...
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peso estável
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Histórico de Peso de right-now-or-never
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