|
The fact that my weight stayed the same this week is a little frustrating to see but my eating habits are good, I've added exercise back into the mix... I wish I had taken my measurements at the same time as I can feel the difference in toning compared to when I started just cant prove it to myself, but its ok though, its a journey that is much more then 2 weeks long... starting point as of now is...
chest 41
above belly 34
lower belly 41
hips 43
thigh 25
calf 13
arm 11
|
84,1 kg
Perdidos até agora: 2,7 kg .
Ainda faltam: 16,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Ganhar 0,1 kg por Semana
|