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Need a new scale ! Was 92.9 kg yesterday 😱 this fluctuating is not normal ... or is it ? Frustrating! 😂
But my clothes fit better and my shoes are roomier so something is happening 🙏🧚♀️
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92 kg
Perdidos até agora: 3,7 kg .
Ainda faltam: 13 kg .
Dieta cumprida: Razoavelmente Bem.
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1235 kcal
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Líp: 37,57g | Prot: 72,55g | Carbs : 144,29g.
Pequeno Almoço: Boiled Egg. Almoço: Coffee, Sour Dough Bread, Chicken Liver Pate (Canned) . Jantar: Low Calorie Cranberry Apple Juice Drink with Vitamin C Added, Coles Cooked Peeled Prawns , Pasta with Seafood. Snacks/Outros: Chobani Plain Whole Milk Greek Yogurt, Aldi Fruit & Nut Muesli Natural, Fruit Salad. mais...
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A Ganhar 1,2 kg por Semana
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 Comentários
Lillian, you will sort it out. 🥰
24 jan 21 por membro: trishjones
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Fluctuating is totally normal, even when you’re least expecting it. From day to day you could be retaining an extra 1.2 litres of fluid and almost as much in food.
This too shall pass ! 😂😂😂
25 jan 21 por membro: jomo1903
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Thank you guys , I still think I need a new scale 😂🧚♀️
25 jan 21 por membro: Lillan4
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You don't, just weigh yourself a bit less frequently so you aren't freaked out by a normal daily variation.
28 jan 21 por membro: emigree
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Was recommended to weigh yourself at the same time every day too-pick one morning once a week.
03 fev 21 por membro: Just4mePlease
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Histórico de Peso de Lillan4
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