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I got a full 8 hrs of sleep last night, 1:30am to 9:30am, but I feel foggy. Maybe that's too much sleep for me. Tonight I need to make an effort to get in bed by midnight and read myself to sleep like I used to. I have piles of books stacked on my bedside table that I want to read, starting with the Stieg Larsson series. For Christmas, I got Sh!t My Dad Says from Boo and Kitchen Confidential from Mr Coco.
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73,5 kg
Perdidos até agora: 22,7 kg .
Ainda faltam: 5,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1225 kcal
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Líp: 51,30g | Prot: 68,67g | Carbs : 128,20g.
Pequeno Almoço: bacon, grits, egg. Almoço: banana, green salsa, tilapia. Jantar: flageolet, barbecue sauce, pork loin. Snacks/Outros: Lindt 85% chocolate, raisins, cashews. mais...
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A Perder 1,9 kg por Semana
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 Comentários
Hubby is blind and so he has talking books....we read them together every night, for, oh, at least 5 minutes before I am off to lala land. lol Enjoy your books!
13 jan 11 por membro: ctlss
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Hi Coco....reading books is a wonderful way to beat the Winter Blues...Escape into the pages and enjoy...I am glad you are getting your beauty sleep as I believe sleep is an important part of taking care of our bodies..TOWANDA!!!!
13 jan 11 por membro: Lisa Online
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Histórico de Peso de cocobutt
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