Gravação de peso (nenhuma entrada de jornal) para 14 janeiro 2011
|
73,5 kg
Perdidos até agora: 22,7 kg .
Ainda faltam: 5,4 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1899 kcal
|
Líp: 87,93g | Prot: 139,42g | Carbs : 131,80g.
Pequeno Almoço: coconut, pineapple yogurt. Almoço: eggs, bacon. Jantar: White Rice, california roll, sushi, miso soup. Snacks/Outros: Lindt 85% chocolate, raisins, cashews. mais...
|
peso estável
|
 Comentários
I guess there's no way around writing journal entries later after the weigh-in. So here it is in comments.
This has been the coldest series of days I can remember. I think it's finally above freezing, but there are thick sheets of ice that may be here a while.
I went to bed around 11 last night and got up at 7:30am, but I still felt sleep deprived. One of my cats sleeps with me and picks at my neck and face all night while she snuggles with me so I probably don't get full deep sleep. I hate to toss her out because she is sooo needy and I will never have her declawed. Gotta come up with a solution.
14 jan 11 por membro: cocobutt
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de cocobutt
|