Jornal de Shrewdness, 28 jan 21

Have one big report I want to get done today. I think I’ll walk when 1/4 of it is done and so on - that way I’ll get some steps in.😊
Very old joke of the day...

You know you’re getting old when it takes two tries to get up from the sofa.😩(sometimes three, depends how low the couch is)

85,3 kg Perdidos até agora: 14,9 kg .    Ainda faltam: 3,6 kg .    Dieta cumprida: Razoavelmente Bem.

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1516 kcal

Líp: 82,23g | Prot: 75,54g | Carbs : 120,21g.   Almoço: On The Border Refried Beans with Cheese (Side), Rubio's Fresh Mexican Grill Rice (Small), Daisy Sour Cream, Taco . mais...