Jornal de cazzza48, 31 jan 21

I had a really nice Saturday with a Chinese meal and lots and lots and lots of wine with a friend. ( we've both been given the covid vaccine)
The result is that I've put on the 2 lbs I'd taken off this week, but never mind we had a good night with lots of laughs and I will be extra good this next week

129,8 kg Perdidos até agora: 21,1 kg .    Ainda faltam: 53,6 kg .    Dieta cumprida: Razoavelmente Bem.

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758 kcal

Líp: 16,57g | Prot: 70,89g | Carbs : 77,55g.   Pequeno Almoço: Tesco Roast Beef Slices, Hovis Seed Sensations 7 Seeds Bread. Almoço: Tesco Melon Chunks. Jantar: Tesco Reduced Fat Honey & Mustard Dressing, Tesco Iceberg Lettuce, Celery, Cucumber (with Peel), Pepper, Spring Onions, Tesco Chilli and Lime King Prawns, Tesco 50% Reduced Fat Mature Cheese. mais...