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I'm still hanging in there at 2lbs to go. I didn't gain or lose, and when I weighed this morning the balance was left of the middle so I am on the verge of losing .5 to 1 pound. I didn't move the slide, but I could have. I'll wait and see how it goes tomorrow.
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78,0 kg
Perdidos até agora: 13,2 kg .
Ainda faltam: 3,2 kg .
Dieta cumprida: 100%.
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789 kcal
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Líp: 45,75g | Prot: 65,37g | Carbs : 28,07g.
Pequeno Almoço: Mim muffin, Morning coffee. Almoço: Olive Oil, Great Value Greek Nonfat Yogurt - Plain, Skinless Chicken Breast. Jantar: Duncan Hines Creamy Home-Style Frosting - Buttercream, Corn and Canola Oil, Pero Family Farms Mini Sweet Peppers, Cabbage. mais...
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peso estável
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