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Grandfathers Doing Better(: ....
Can't Seem To Get Past The 5 Pound Mark :(
Doing 20 minute workouts Fri., Sat. And Sunday..
Trying To Walk A Mile Everyday
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85,5 kg
Perdidos até agora: 2,5 kg .
Ainda faltam: 26,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1956 kcal
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Líp: 47,58g | Prot: 83,70g | Carbs : 310,07g.
Pequeno Almoço: Orange juice, Kippered herring, strawberry Preserves, whole wheat bread. Almoço: mr. pibb, sun chips harvest cheddar, Subway Cold Cut 12''. Jantar: crackers, Chicken Noodle soup. Snacks/Outros: Popcorn, M&m, rice pilaf. mais...
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A Ganhar 0,6 kg por Semana
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