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Nailed it today. Also very productive day with cattle, chores, and even time downstairs in my "sanctuary" my craft room.
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100,1 kg
Perdidos até agora: 1,4 kg .
Ainda faltam: 32,0 kg .
Dieta cumprida: 100%.
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1346 kcal
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Líp: 107,51g | Prot: 68,45g | Carbs : 27,01g.
Pequeno Almoço: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Almoço: Great Value Thick Sliced Bacon, Farm Fresh Hard Boiled Eggs, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Kroger BBQ Pork Rinds. Jantar: Litehouse Foods Chunky Blue Cheese Dressing, Great Value Fancy Shredded Parmesan Cheese, Great Value Real Bacon Pieces, Cucumber (Peeled), Radish, Sweet Red Peppers, Celery, Lettuce. Snacks/Outros: Red Raspberries, Organic Valley Heavy Whipping Cream, lactose free 0% Greek yogurt. mais...
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A Perder 0,3 kg por Semana
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