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Sigh. A bit frustrated that scale hasn't moved in a week. I know it will work itself out but it can/is a bit frustrating.
Be Happy!
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102,0 kg
Perdidos até agora: 36,8 kg .
Ainda faltam: 22,6 kg .
Dieta cumprida: Razoavelmente Bem.
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2047 kcal
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Líp: 136,72g | Prot: 166,71g | Carbs : 56,33g.
Pequeno Almoço: Good Culture Double Cream Classic Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. Almoço: Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Extra Sharp Cheddar Cheese, Walnuts, Kirkland Signature Rotisserie Seasoned Chicken Breast. Jantar: Tillamook Extra Sharp Cheddar Cheese, Cucumber (with Peel), Hidden Valley Ranch, Baby Spinach, Chicken Breast. Snacks/Outros: Heavy Cream, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Babybel Mini Original Cheese, Almonds, Frutto D'Italia Spicy Olives from Sicily, Quest Strawberry Cheesecake. mais...
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peso estável
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 Comentários
seriously relate! it is super frustrating and hard to stay on point. but keep at it
03 fev 21 por membro: bex2053
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03 fev 21 por membro: Rckc
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Histórico de Peso de bflegg
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