Jornal de bellaedison, 04 fev 21

Did you ever wonder why most of the dishes' photos look like some pig feed? At least mine does unless I use the "food item" filter on my phone :-)

That center weird looking blob of yellow is the egg! Maybe I overcooked it in the microwave because it is kind of yellow-gray. Supposed to be yummy, but I hate spinach and the egg was like rubber, even the sashimi was not able to save it! On the positive side, it is all super healthy and all, balanced almost to perfection: 2.34 of Net Carbs, 27.61 Fat, 17.15 Protein.

Anyway, I am following my diet and shed off almost 2 lbs, mostly water.

66,3 kg Perdidos até agora: 0,7 kg .    Ainda faltam: 6,3 kg .    Dieta cumprida: Razoavelmente Bem.

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1174 kcal

Líp: 80,92g | Prot: 65,79g | Carbs : 39,10g.   Pequeno Almoço: Coffee. Almoço: Olive Oil, Cream Cheese, Salmon Sashimi, Egg, Spinach. Jantar: Olive Oil, Ranch Salad Dressing, Roma Tomatoes, Beef T-Bone Steak (Trimmed to 1/4" Fat), Cabbage and meat 1 serv. is about 230g. Snacks/Outros: Nuts.com Dried Orange Organic (Nuts.com), Red Table Wine, ChocXO Keto Snaps, Gala Apples. mais...