Gravação de peso (nenhuma entrada de jornal) para 04 novembro 2013
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65,3 kg
Perdidos até agora: 17,7 kg .
Ainda faltam: 7,7 kg .
Dieta cumprida: 100%.
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1763 kcal
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Líp: 139,99g | Prot: 93,80g | Carbs : 35,73g.
Pequeno Almoço: Wal-Mart Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise, Flax USA Golden Flax Cold Milled Golden Flax Seed, Red Onions, Tomatoes, Coffee and Chicory, Heavy Cream. Jantar: Coffee and Chicory, Wal-Mart Boneless Skinless Chicken Breast, Coffee (Brewed From Grounds), Kale, Collards, Red Cabbage, Olive Oil, Butter, Heavy Cream. Snacks/Outros: Cheddar Cheese, mocha pot de creme, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Wal-Mart Boneless Skinless Chicken Breast, Baby Carrots. mais...
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A Perder 0,5 kg por Semana
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Histórico de Peso de right-now-or-never
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