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I didn't really follow my diet after a few days. I know that I will follow it better if I record my foods, but I got lazy and I think that is why I didn't lose much.
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64,9 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 3,6 kg .
Dieta cumprida: Fraco .
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150 kcal
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Líp: 0,50g | Prot: 1,00g | Carbs : 34,00g.
Pequeno Almoço: Fruit Loops, cranberry juice light. mais...
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A Perder 0,4 kg por Semana
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