Gravação de peso (nenhuma entrada de jornal) para 08 fevereiro 2021
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61,2 kg
Perdidos até agora: 21,8 kg .
Ainda faltam: 3,6 kg .
Dieta cumprida: 100%.
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1639 kcal
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Líp: 120,76g | Prot: 96,78g | Carbs : 38,80g.
Pequeno Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Butter (Salted), Trader Joe's Brown Cage Free Eggs (Large). Almoço: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Cappuccino, Two Good Two Good Strawberry Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Jantar: Kale, Nature's Place natures place chicken thighs boneless skinless, Thyme (Dried), Metz Fresh Fresh Spinach Leaves, Butter, Olive Oil, Kale, Morton Salt, Black Pepper. Snacks/Outros: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. mais...
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A Ganhar 0,6 kg por Semana
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Histórico de Peso de right-now-or-never
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