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Woo-hoo the scale moved!!! Well technically it really moved since I tossed it out our second story window and replaced it with a slightly more accurate scale that doesn't have its last digit locked to 0.8 :-). Anyhow -- continue to make progress.
Be Happy!
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101,7 kg
Perdidos até agora: 37,1 kg .
Ainda faltam: 22,3 kg .
Dieta cumprida: Não Aplicável .
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2024 kcal
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Líp: 138,04g | Prot: 159,71g | Carbs : 57,82g.
Pequeno Almoço: Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Caramel, Cottage Cheese. Almoço: Kirkland Signature Black Forest Ham, Macadamia Nuts, Brett's Deviled Eggs, Cucumber (with Peel), Tillamook Cheddar Cheese Curds. Jantar: Tillamook Extra Sharp Cheddar Cheese, Cucumber (with Peel), Hidden Valley Ranch, Baby Spinach, Chicken Breast. Snacks/Outros: Heavy Cream, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Frutto D'Italia Spicy Olives from Sicily, Quest Strawberry Cheesecake, Almonds, Babybel Mini Original Cheese. mais...
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A Perder 0,6 kg por Semana
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