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Well this weekend was a very bad one, dietwise I stuck mostly to what I was suppose to but I got in a huge argument with my boyfriend which was all my fault so I was just depressed the rest of the weekend and slept. Thank God he has such a big heart and not only forgave me but cleaned the whole house while I layed around. I still feel bad for treating him the way I did but I'll work on making that up to him. I was very immature and irresponsible the way I was acting.
I've made a promise to myself that it is time I change, I need to grow up and act like the woman he deserves. We all need a fresh start sometimes, this is mine.
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66,6 kg
Perdidos até agora: 1,9 kg .
Ainda faltam: 5,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1118 kcal
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Líp: 30,65g | Prot: 100,92g | Carbs : 103,64g.
Pequeno Almoço: gala apple. Almoço: cheese vel, angel hair pasta. Jantar: fat free cheddar cheese, Mozzarella & Roasted Garlic Chicken Sausage, Mixed Vegetables (No Salt). Snacks/Outros: fiber one 90. mais...
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2042 kcal
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Exercício:
Dançar (Dança Popular) - 30 minutos, Trabalho de Escritório - 8 horas, Descansar - 7 horas e 30 minutos, Dormir - 8 horas. mais...
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A Perder 0,6 kg por Semana
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 Comentários
You are such a sweetheart. We all act immature sometimes, I think it's great to be able to admit you were wrong and even better to be ready to fix it- so many people just say sorry and never fix it...doing it agaain and again...total sign of maturity, go you!!! Emotionally healthy and physically healthy right?? right!!!! I was great this weekend when you consider how terrible I usually am on weekends-haha!!! Get in some good exercise...no more moping around and find some fun ways to make things up to the boyfriend :)
18 jan 11 por membro: sharonfriz
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Histórico de Peso de Jillian04
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