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I have to weigh in early this week since we will be out of town this weekend fishing a tournament. I'm happy with two more pounds down. Yay!
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86,5 kg
Perdidos até agora: 11,5 kg .
Ainda faltam: 16,1 kg .
Dieta cumprida: Razoavelmente Bem.
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2041 kcal
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Líp: 170,19g | Prot: 89,26g | Carbs : 31,56g.
Pequeno Almoço: Bacon (Cured, Baked, Cooked), Fried Egg, omega-3, HEB Heavy Whipping Cream, coconut oil, coffee. Almoço: Hormel Chili No Beans, Mustard, Onions, Borden Shredded Cheddar Cheese, Beef Frankfurter. Jantar: HEB Lemon Pepper Roasted Rotisserie Chicken. Snacks/Outros: Laughing Cow Mini Babybel Gouda Semisoft Cheese, Planters Deluxe Mixed Nuts. mais...
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2869 kcal
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Exercício:
Trabalho Doméstico - 2 horas, Trabalho de Escritório - 7 horas, Descansar - 5 horas, Conduzir - 3 horas, Dormir - 7 horas. mais...
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A Perder 1,3 kg por Semana
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 Comentários
You rock Bigbrassbrent! Well done on the drop in 2 pounds!! Good luck in the tournament.... have a great weekend!
08 nov 13 por membro: Mom2Boxers
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Great work bud! Keep it up! Hope you and the Misses win this weekend!
08 nov 13 por membro: G3ntl3man
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Thanks guys! I'm pretty happy abotu things right now. I'm also excited to see how much better I feel standing up and fishing all day for two days in a row. Before I started the weight loss these types of tournaments were exhanusting. I have a feeling that's not going to be the case this time. :)
08 nov 13 por membro: bigbassbrent
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Great job on the 2 pound loss!!! I know you will be feeling better, I always feel better when I'm fishing!! I can't go fishing right now, all though I would love to! The license here are getting outrageous in price!! I prefer stream fishing over boat bass fishing, but that's just me!! Keep up that great work and have a wonderful winning weekend!!! You and the Mrs both!!!
08 nov 13 por membro: pumakitten
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Histórico de Peso de bigbassbrent
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