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wow 400 grams lost overnight! On only 4 hours sleep LOL. I am thrilled! Let's hope it stays off! That is .8 of a pound!!!
I checked myself out in the mirror and I am getting all bobbly! I can see where the fat is going in bobbly patches LOL. Good to see kinda LOL.
I woke up thirsty and hungry so now I have weighed myself I can eat and drink - even at this weird time of the morning LOL.
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94,9 kg
Perdidos até agora: 5,6 kg .
Ainda faltam: 29,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1954 kcal
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Líp: 133,85g | Prot: 164,30g | Carbs : 24,91g.
Pequeno Almoço: chicken breast. Almoço: protein, torani, cocoa, cream cheese. Jantar: cauliflower, brocolli, butter, chicken breast. Snacks/Outros: peanut, torani, vanilla, cream cheese, cream, egg, chicken breast. mais...
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A Perder 2,8 kg por Semana
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