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1/2 blueberry bagel with avocado for breakfast with skim milk. Yummy! Had a small workout getting my car door open, since it’s been sitting since Tuesday afternoon while ice and sleet and snow fell. Guess I’ll have to head to work today after 2 days home with the family, then off to the store for a few extras in case the predicted winter storm comes early! Plus, a stop by to visit with my sweet mama! I do so love that woman! She’s 81 and still a spitfire! 💕 Be blessed and be a blessing today!
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89,4 kg
Perdidos até agora: 0,9 kg .
Ainda faltam: 21,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1480 kcal
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Líp: 52,99g | Prot: 63,89g | Carbs : 192,38g.
Pequeno Almoço: Kroger Blueberry Bagel, Avocados From Mexico Avocado, Kroger Fat Free Skim Milk with Vitamins A & D. Almoço: Simple Truth Organic Vanilla Lowfat Yogurt , Coffee (Brewed From Grounds) , Kroger Hazelnut Coffee Creamer, Sugar, Harris Teeter Blueberries. Jantar: Coca-Cola Classic Cola (Stock & Family Fridge Pack), Bacon Grease , Kroger Green Beans, Meat Loaf, Schermer Pecans Chocolate Covered Pecans, Valu Time Sugar Soft Cookies, Wonder Calcium Fortified Enriched Bread. mais...
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A Perder 0,3 kg por Semana
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