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well to say that I'm disappointed is an under statement 😟 all the sacrifices the last 2 weeks only gave me a tiny loss. I don't understand what I'm doing wrong. I should have had pizza and cake😢
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72,6 kg
Perdidos até agora: 12,1 kg .
Ainda faltam: 7,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1075 kcal
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Líp: 31,17g | Prot: 65,20g | Carbs : 112,22g.
Pequeno Almoço: Tesco Finest Chocolate Indulgence Cake, Coffee with Skim Milk. Almoço: Morrisons Sparkling Raspberry & Blackberry Water, Coffee with Skim Milk. Jantar: Hartley's 10 Cal Raspberry Jelly, Aldi Egg Noodles, Pinch of Nom Chicken Satay Noodles. Snacks/Outros: Fibre One Birthday Cake Square, Fibre One Chocolate Fudge Brownie. mais...
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1902 kcal
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Exercício:
Limpeza - 30 minutos, Cozinhar - 45 minutos, Descansar - 14 horas e 45 minutos, Dormir - 8 horas. mais...
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A Perder 0,1 kg por Semana
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 Comentários
Keep going, keep trying it’s all progress and you’ll get there in the end 😊
15 fev 21 por membro: adpreso
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im the same iv been realy good and put 2lbs on i dont know what im doing wrong
15 fev 21 por membro: Keri Evans
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its so frustrating. at this rate I'll still be with my green line in July😟
15 fev 21 por membro: amcq1982
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I know it is!! but don’t forget how far you have come so far and you will get there😊
15 fev 21 por membro: adpreso
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I am like you inside that furlong and it seems to take forever, you have gone down and not up, so you are a tiny step closer to that goal 😘
15 fev 21 por membro: NowayFox
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Thanks everyone, I just need to keep going and try my best ☺️
15 fev 21 por membro: amcq1982
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Frustrating but progress still. I’m expecting to be up tomorrow and have been on plan as usual. It’s been a strange old month. I blame the weather! Keep going, maybe the next weigh in is a biggy...
15 fev 21 por membro: JanusWoman
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Hun don't be upset you still doing well. I have very similar experience,watching my calories exercise 6day for 40min and I haven't loose any weight for 2 weeks 🙈
15 fev 21 por membro: sussygirl
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Let's go! You know exactly what to do. #grindtime #stayhungry
15 fev 21 por membro: jimmiepop
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Thanks everyone I'll try to keep motivated🙂
15 fev 21 por membro: amcq1982
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Histórico de Peso de amcq1982
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