|
Dang it!!! Between less working out, new job hours adjustment, and godiva chocolates...I'm back up a pound. Time to buckle down and get a specific meal plan in place with dinner brought to work to eat on the 50 minute drive home. I'm thankful to be working again and even with the drive they had the best offer and I get to be with my family more even with the drive (yes I'm cheerleading myself right now:)...I've got this, just need to build the new habits quickly do they stick!
|
77,7 kg
Perdidos até agora: 3,1 kg .
Ainda faltam: 7,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1997 kcal
|
Líp: 86,02g | Prot: 71,95g | Carbs : 248,66g.
Pequeno Almoço: RxBar Chocolate Sea Salt. Almoço: Watermelon , Clementines , Margherita Pizza, Boiled Egg. Jantar: Panera Bread French Baguette, Panera Bread Four Cheese Grilled Cheese. Snacks/Outros: Godiva Chocolate Truffles, Russell Stover Assorted Fine Chocolates (3), Hostess Ding Dongs Chocolate Cakes with Creamy Filling. mais...
|
A Ganhar 0,5 kg por Semana
|