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New day new battery scale and correct weight ! Yes ! I’m still on track woohoo ! 💪🏽💪🏽💪🏽
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72,3 kg
Perdidos até agora: 5,9 kg .
Ainda faltam: 12,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1198 kcal
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Líp: 29,88g | Prot: 106,89g | Carbs : 121,08g.
Pequeno Almoço: Bulk Powders Complete Diet Protein Advanced. Almoço: Morrisons Beansprouts, Tesco Chicken Breast Fillets (130g), Rice Noodles (Cooked) , Onions , Carrots , Cabbage , Fish Sauce , Sesame Oil , Soy Sauce. Jantar: Old El Paso Soft Taco, Halo Top Salted Caramel Dessert, Tesco Iceberg Lettuce, Onions (Chopped, Frozen) , Morrisons Sweetcorn, Minced Beef (95% Lean / 5% Fat) . Snacks/Outros: Popchips BBQ Potato Chips, Fiorentini Organic Corn Cakes. mais...
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A Perder 0,7 kg por Semana
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