Jornal de TaniaKiseleva, 20 fev 21

Weight is fluctuating again. Now up to 96. I eat 1100/ 1200 kk every day. Gonna wait till time of the month is over and will start weighing myself again.

91,1 kg Perdidos até agora: 10 kg .    Ainda faltam: 21,1 kg .    Dieta cumprida: Razoavelmente Bem.

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1231 kcal

Líp: 54,27g | Prot: 130,87g | Carbs : 49,59g.   Pequeno Almoço: Tesco Cranberry & Raspberry Juice, Chicken Nuggets, Fish Nuggets, Tesco Smoked Bacon Rashers, Wall's Thick Pork Sausages (37g), Scrambled Egg . Almoço: Chicken Meat , Cabbage . Jantar: Marks & Spencer Seabass Fillets, Greek Salad, Chicken Breast Meat . mais...