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not in a good way. in pain and so run down. docs advise is if pain gets to the point I'm sick I need to go to hospital. struggling and no matter what I do I gain. 2lb a week even if i stick to 1600 i have to go back docs in 3 weeks. not sure what to do but rest isnt helping neither is diet
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86,6 kg
Perdidos até agora: 14,5 kg .
Ainda faltam: 16,8 kg .
Dieta cumprida: Razoavelmente Bem.
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2026 kcal
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Líp: 68,39g | Prot: 99,96g | Carbs : 253,13g.
Pequeno Almoço: Oat Bran Bread, Daddies Brown Sauce, Tesco Medium Eggs. Almoço: Birds Eye Original Chicken Chargrills, Sainsbury's Mixed Vegetables, Blue Dragon Medium Egg Noodles. Jantar: Deep Fried Potato French Fries (from Fresh), Kebab. Snacks/Outros: Milk Shake, Cravendale Semi Skimmed Milk. mais...
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A Ganhar 0,9 kg por Semana
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 Comentários
oh no annmarie hope you feel better soon. do they know what's wrong? take care of yourself x
20 fev 21 por membro: amcq1982
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Inflamed ovary that could be twisted I have sharp pains on the right and bad back ache. I have a hormone imbalance and need a period to help but been 2 months now but I have to wait xx
20 fev 21 por membro: annmarie1987
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That sounds really painful, I'm so sorry😢 try and relax and take good care of yourself. Hopefully they'll be able to sort it out real soon x
20 fev 21 por membro: amcq1982
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The hot water bottle is helping but I cant sleep and just want to eat crap and do nothin xx
20 fev 21 por membro: annmarie1987
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I would be the same if I was in your shoes. Don't give up you're doing so well, keep up the good work😙 what about the fibre one bars or Muller light chocolate fix? I have that when I'm really craving "bad" food...
20 fev 21 por membro: amcq1982
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Yeah will get them in thinking shakes for brekkie and lunch for a week to kick start some loss then 3 meals now snacks xx
20 fev 21 por membro: annmarie1987
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I've just started doing shakes in the morning as I'm never hungry and was lacking in protein. So far so good I'm not hungry til dinner time. I got the stripfast 5000 in chocolate from amazing it tastes very good😉
20 fev 21 por membro: amcq1982
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I have the cute mint chocolate I love that and have sachets it's worth a try. I have to eat within an hour of getting up but think it will help shrink stomach I'm so hungry coz I'm tired xx
20 fev 21 por membro: annmarie1987
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get better first then worry about the weight x
20 fev 21 por membro: babycake84
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21 fev 21 por membro: gaelicgal
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Sorry to hear you haven't been well A-M. Sorry but I'm being brutally honest here, you have been on here with multi illnesses for years. None of which have actually borne fruition. I've given up on moaning people now. You had the vaccine, should be happy but still moaning, get a huge grip on your life love and for anyone who takes offence at this message then piss off. I don't care!
26 fev 21 por membro: Gilly B
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This was before the injection I ahd a stomach ulcer which I've had for years and on medication. I got the vaccine because of my previous medical history so unless your my doctor you wont know. We all vent on here as a support group and if you dont like it dont read or comment. Ever heard the saying if you dont have anything nice to say ????
27 fev 21 por membro: annmarie1987
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Histórico de Peso de annmarie1987
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