Gravação de peso (nenhuma entrada de jornal) para 20 fevereiro 2021
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60,8 kg
Perdidos até agora: 22,2 kg .
Ainda faltam: 3,2 kg .
Dieta cumprida: 100%.
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1635 kcal
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Líp: 115,82g | Prot: 105,43g | Carbs : 38,14g.
Pequeno Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Butter (Salted), Trader Joe's Brown Cage Free Eggs (Large), Zeal Naturals Keto Electrolytes, Spring Valley Collagen + C. Almoço: Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Cappuccino. Jantar: Kale, Metz Fresh Fresh Spinach Leaves, Nature's Place natures place chicken thighs boneless skinless, Thyme (Dried), Butter, Olive Oil, Morton Salt, Black Pepper. Snacks/Outros: Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Two Good Strawberry Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless, Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mais...
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A Perder 0,2 kg por Semana
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Histórico de Peso de right-now-or-never
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