One thing I really dislike about weighing in is if my scale gets moved even a half inch, it throws everything way off. Suspecting it got moved over the weekend, I nudged it this a.m. and got 3 different readings over a 10 lb swing. That's a lot! Now I don't know what to trust...
78,1 kg Perdidos até agora: 1,7 kg .    Ainda faltam: 1,0 kg .    Dieta cumprida: Razoavelmente Bem.

1712 kcal Líp: 58,43g | Prot: 71,45g | Carbs : 224,42g.   Pequeno Almoço: Coffee (made from Ground), General Mills Honey Nut Cheerios. Almoço: Life Cuisine Korean Style BBQ Beef Bowl. Jantar: General Tso (General Gau) Chicken, Pork Fried Rice. Snacks/Outros: Swiss Miss Classics Marshmallow Hot Cocoa Mix, Clif Bar Clif Kid Organic Z Bar - Iced Oatmeal Cookie. mais...
1732 kcal Exercício: Google Fit - 24 horas. mais...
A Ganhar 2,9 kg por Semana

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Comentários  
Invest in a new scale. 
22 fev 21 por membro: Debbie Cousins
I just went through this. Check batteries and replace, if needed. When the scale moves, calibrate it at 0.0 lbs. 
22 fev 21 por membro: Les Girth
I used to have a scale like that. I'd move it around til I got an acceptable number. I bought a new one and it doesn't seem to matter where it is, as long as I calibrate it each time 
22 fev 21 por membro: Rckc
Ours did that- not to that extreme- just find a very level spot and keep it there. Also- when you first move it to a new spot- it weighs about 3 pounds heavier so you have to do it twice for an accurate read.  
22 fev 21 por membro: davidsprincess
Thus scale is fairly new, 2-3 years old. Our floor slopes (I swear if someone did a cross section of the house it'd smile). I also need to check nothing is under it; once it got wonky and there was a hair clip. Silly tech messing with my fragile ego! 
22 fev 21 por membro: HungryTiefling
My scale gets hangry and bumps up the readout when it’s needing batteries. 
22 fev 21 por membro: TomLong
If my previous comment doesn't work, try adjusting your scale with a sledgehammer. 
22 fev 21 por membro: Les Girth
Same here to all of the above comments. When I didn't care anymore (that much) , I got by it totally ruining my day. Then I got by the obsession by looking elsewhere in my life to focus my energies. Generally my weight drifts around my lower goal. It got out of hand by creeping and staying up so...for Feb - I rebooted with a Carnivore plan---almost done. Glad I tried it. Glad it's almost March. But all that said - when I made the plan to thwart my obsession with the scale with a Carnivore reboot, I said to my/self "Now, just go about your business and forget about it. JUST FORGET ABOUT IT." So, I think it worked? Yes?🤪😂 
22 fev 21 por membro: Judyrose1997
That's me forgetting! 
22 fev 21 por membro: Judyrose1997
I now weigh myself every single morning at 6:15. Before I believe the number, I weigh at least three times. If the numbers match, then I accept it. If the scale decides to have a weird day, I take whichever number pops up most. 😂 
22 fev 21 por membro: Walnut Keeper
My scale does the same. I get 3 different reading stepping on and off. I went to the store to purchase a new one. I tried it out in the store and the same thing happened. I will try replacing the batteries. 
22 fev 21 por membro: lisaS15

     
 

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