Jornal de cocobutt, 21 jan 11

It was a thrill to see a zero after the six today. I can't wait to be in the 150s! But no rush. It might be next month, but I'll get there eventually.

Mom, Mr Coco and I loved the Joshua Bell concert last night. He performed with the brilliant pianist, Sam Haywood.

More later.

6pm: Our heat's back on! The guys are not done, but they worked hard to at least get us heat for the weekend. And thank goodness, because I was freezing walking the dog a few minutes ago. The weather report says 25 with windchill. Felt colder.

I've been going out for my walks with the intent of cutting it short because I've been so busy with work, but once I get going, I can't stop until I climb the big hill. It's almost a compulsion now. That's good.

72,9 kg Perdidos até agora: 23,2 kg .    Ainda faltam: 4,9 kg .    Dieta cumprida: Razoavelmente Bem.

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1348 kcal

Líp: 49,12g | Prot: 93,17g | Carbs : 138,34g.   Pequeno Almoço: whole foods granola, pink lady apple, cherries, cranberry green tea, Quick Oatmeal (1 or 3 Minutes). Almoço: teriyaki sauce, stir fry vegetables, chicken thigh meat. Jantar: chicken apple sausage, teriyaki sauce, stir fry vegetables, chicken thigh meat. Snacks/Outros: cherries, Lindt 85% chocolate, cashews, apple. mais...